Create vs Bloom creatine gummies
Bloom wins on sugar. Create wins on verification. Here is the dose, testing, sugar and cost per 5 g side by side.
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The short answer. Bloom is sugar-free, lists a full 5 g and costs slightly less per 5 g. Create is the one you can verify: NSF Certified for Sport flavors and two published passing lab tests. Bloom’s gummies were not in NSF or Informed Sport and not in any public potency round we track.
| Bloom | Create | |
|---|---|---|
| Creatine per serving | 5 g (3 gummies) | 4.5 g (3 gummies, 1.5 g each) |
| Gummies per serving | 3 | 3 |
| Cost per 5 g of creatine | About $1.67 per 5 g (12-serving bottle) | About $1.78 on subscription, $2.22 one-time (Sep 24, 2026) |
| Public potency test | No Bloom row in the NOW Foods, SuppCo or Eurofins rounds | Passed SuppCo 2025 (4.59 g vs 4.5 g) and the July 2025 Eurofins round; missed an earlier NOW Foods round |
| NSF Certified for Sport | Not found in NSF or Informed Sport; brand says “third-party verified” | Yes, listed by flavor (e.g., Blue Raspberry) |
| Sugar per serving | Labeled sugar-free | 5 g (Blue Raspberry NSF record) |
| Pack size | 12 or 30 servings | 30 servings per tub; 3-month tubs and pouches |
| Where to buy | Major retailers | Direct, Target, GNC, Walmart.com, Amazon |
| Open questions | Which program “verified” it is not named | Two underdosing lawsuits (one voluntarily dismissed, no merits ruling); see Is Create legit? |
Sources: our Bloom review, Create review, Create price check, NSF records and lab tracker. Prices change; confirm in your cart.
Why verification matters more for gummies
Across three public testing rounds, 16 of 28 gummy tests missed their label claim, some with almost no creatine. “Third-party verified” without a named program can’t be looked up; NSF Certified for Sport can, flavor by flavor. That is the main reason we rank a certified, tested gummy above an unverified one, even when the unverified one looks better on paper.
Where Bloom comes out ahead
- Sugar-free label, a real difference if you watch sugar (Create has about 5 g per serving). See sugar-free creatine gummies.
- Full 5 g per 3-gummy serving and a slightly lower price per 5 g.
Where Create comes out ahead
- Named certification you can check in NSF’s directory.
- Measured dose: 4.59 g against a 4.5 g label in SuppCo’s 2025 round, and a pass in the July 2025 Eurofins round.
- 20% referral offer through our link, and 30-serving tubs.
Which should you buy?
If avoiding sugar is your top priority and you accept an unverified dose, Bloom. If you want a gummy whose dose and contaminant screening you can check, Create. If you want both sugar-free and verified, plain creatine monohydrate powder is the cheapest way.
Choosing the verified option? Our link opens Create’s referral page, which advertises 20% off. Match the flavor in your cart to its NSF listing.
Get 20% off at Create →Create’s referral page advertises 20% off for shoppers arriving through this link. Confirm the discount, pack and renewal terms in the cart · We may earn a commission
Questions
Is Bloom or Create creatine better?
Bloom is sugar-free with a full 5 g, but we found no named certification or public potency test. Create has NSF Certified for Sport flavors and two published passing lab tests, with about 5 g of sugar per serving.
Are Bloom creatine gummies third-party tested?
Bloom says its gummies are third-party verified but does not name the program. We did not find them in NSF Certified for Sport or Informed Sport, or in the three public potency rounds we track.
Which has more sugar, Bloom or Create?
Bloom is labeled sugar-free. Create’s Blue Raspberry NSF record lists 5 g of total sugar per 3-gummy serving.
Which is cheaper per serving?
Bloom is about $1.67 per 5 g on the 12-serving bottle; Create is about $1.78 per 5 g on subscription. Create’s referral link advertises 20% off, which can change the comparison in your cart.
This article is for information only and is not medical advice. Talk to a qualified healthcare provider before starting any supplement.